The grief that comes with any emotional loss can be overwhelming and also very isolating. Often people find that those they normally count on for emotional support are at a total loss when it comes to offering effective and meaningful assistance. They will often give you logical reasons why you should not feel bad, but that rarely helps. Grief is emotional and not logical! You are suffering from a broken heart, not a broken head! The fact that you are seeking help in dealing with that emotional pain is not a sign of weakness, but rather a recognition on your part that you are interested in taking recovery action!
Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.
Our GRM Specialists are specially trained and certified to create a safe environment for you to discovery and complete the emotional pain you have been carrying surrounding a loss in your life. They are your “heart with ears” to listen and support you throughout the Grief Recovery Method, without any judgments, criticisms, or comparing losses.
Grief Support Group
What is The Grief Recovery Method® Support Group?
Our Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.
It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
It’s not a drop in group. You’ll either do an 8-week group format or a 7-week one-on-one format depending on your preference and availability.
Each Grief Support Group is facilitated by one of our Certified Grief Recovery Specialists. Specialists come from all walks of life and professional backgrounds, but have on thing in common: a desire to help people.
You will learn about all types of loss and you will chose what loss you want to focus upon.
The Grief Recovery Method is a scientifically tested Evidence Based Program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
Without action, there can be no change.